Heal with Yoga Therapy
“Yoga must be adapted to an individual, not the individual to yoga.”
- T.K.V Desikachar
What is Yoga Therapy?
Yoga Therapy is a refined and holistic approach to healing, designed to address physical, emotional, and psychological ailments.
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Through a harmonious blend of movement, breathwork, meditation, lifestyle refinement, and Ayurvedic wisdom, it nurtures healing and restoration.
Personalized to each individual, Yoga Therapy targets the root causes of imbalance, complementing medical treatments while empowering you to take an active role in your healing journey.
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Learn more here.
People commonly turn to Yoga Therapy to alleviate symptoms and promote healing from injuries, illnesses, or challenging life phases, including but not limited to:
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Physical; tennis & golfer's elbow, frozen shoulder, weight gain, etc.​
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Chronic Pain; fibromyalgia, low back pain, arthritis etc.
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Physiological; asthma, diabetes, cancer, long covid etc.
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Psychological; stress, anxiety, depression, sleep issues, etc.
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Emotional; anger, hopelessness, overwhelm, guilt, etc.
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Neurological; headaches, migraines, Parkinson's, ALS, etc.​
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Times of Transition; menopause, pregnancy, grief, etc.
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Underperformance; low productivity, creativity, motivation, focus, etc.
Yoga Therapy Services
Online & In Person
Private Sessions
Offer personalized guidance in using yoga practices to target specific health concerns or wellness goals.
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No prerequisites of fitness, age, or health are required to begin, making it accessible to all.
Small Group Sessions
Designed for groups with shared health concerns, offering personalized guidance to meet collective needs.
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Fosters a sense of community, connection, and mutual support on the path to well-being.
Consulting
Guidance on integrating Yoga Therapy and Ayurvedic lifestyle practices for holistic well-being.
Ideal for both personal transformation, professional application, and other yoga professionals seeking to incorporate these practices into their work.
Wellness Programs
Corporate Settings
Customized yoga programs designed to enhance employee well-being, reduce stress, and boost productivity.
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Available online, in-person, and through curated retreats at your company or in wellness centers around the world.
Health Institutions
Specialized yoga therapy programs are designed in collaboration with hospitals and healthcare facilities.
These programs complement medical treatments and assist patients in prevention, treatment, and recovery.
Private Companies
Elevate your establishment’s wellness offerings with tailored programs, designed for hotels, sports facilities, and private clubs.
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Crafted to suit your clientele—whether elite athletes, business professionals, or luxury retreat guests.
Wellness programs are thoughtfully curated to meet the unique needs of each organization.
Please contact to get started.
Meet Ganna
Ganna is deeply passionate about unlocking the inherent healing potential within each of us. Through the transformative power of yoga therapy, she is able to share this wisdom with the world. With a background in event planning and psychology, Ganna effortlessly connects with people, creating a nurturing environment that supports the journey from illness to vibrant health—whether for individuals or groups.
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Her commitment goes beyond traditional settings. She is dedicated to making this healing knowledge accessible in a variety of environments, from hospitals to corporate and private organizations, empowering individuals to realize their full healing potential—either as an alternative to or in harmony with medical interventions.
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Fully fluent in both English and Spanish, Ganna is able to offer her teachings in both languages, broadening her reach and ensuring a more inclusive and accessible experience for a diverse range of students.
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